Good smoothie good energy...
Above all I love breakfast, I think this is my favorite meal. If I often have a fast breakfast before going to my office, I spend more time on weekends.
It weekly consists of a smoothie, biscuits, and of the so important coffee and milk.
I usually keep french crêpes, pancakes and other pastries and homemade bread for the weekend so I can really enjoy.
The mango smoothie is one of my favorite. It requires very little ingredients and give you energy afterwards.
So for a good smoothie breakfast you will need:
Ingredients : (serves 2)
- The star, a ripe mango
- 25.5 cl of milk
- 4/5 tablespoons plain yogurt or buttermilk
- 2 tablespoons maple syrup
- 1 drop of vanilla or bitter almond (or any other flavor)
Wash and peel the mango.
Then cut it coarsely.
In your food processor, add the mango pieces , first pour in 25 cl of milk, the yogurt or the buttermilk and blend well.
Add maple syrup, vanilla extract , blend again.
If your lassi is too thick add the remaining milk.
Taste and adjust to your liking.
Enjoy it quickly.
See you for another smoothie recipe